Digital Wellness Initiative
Helping individuals and families understand, navigate, and reclaim their relationship with technology, media, and digital culture—before it shapes them by default.
Digital wellness isn't about rejecting technology.
It's about using it consciously, safely, and humanely.
The Digital Wellness Initiative addresses how technology and media shape attention, behavior, and mental health—and helps people respond with awareness rather than reaction.
Technology evolved faster than our ability to adapt to it
Screens shape attention. Algorithms shape beliefs. Platforms shape behavior. Yet most people—especially youth—are never taught how digital systems influence thinking, emotions, identity, and risk.
Digital wellness fills that gap. This initiative exists to restore agency in a screen-saturated world.
Our Core Focus
Expose how media and technology affect mental health and decision-making
Build critical awareness instead of passive consumption
Help families and communities regain agency
A Unified Digital Wellness Framework
The Digital Wellness Initiative serves as the umbrella framework that defines mission, standards, and outcomes. Under it operate two complementary programs designed to spark awareness and genuine dialogue.
Each program plays a distinct role while strengthening the broader mission: to help people understand and navigate their digital lives with intention, not autopilot.
Digital wellness affects everyone—but not everyone the same way
Digital wellness is public safety.
Mental health. Prevention.
Legacy Reentry Foundation understands how environments shape outcomes—whether physical, psychological, or digital. The digital landscape is an environment, and it profoundly influences behavior and wellbeing.
This initiative is prevention work. It belongs alongside reentry, youth development, and violence prevention as essential community infrastructure.
Unchecked Digital Influence
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Fuels anxiety and depression across age groups
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Normalizes risky behavior through constant exposure
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Amplifies misinformation and conspiracy theories
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Erodes attention, empathy, and personal accountability